Therapy for complex trauma focuses on healing from prolonged or repeated traumatic experiences, often from childhood or toxic relationships. Using trauma-informed approaches like EMDR, somatic therapy, and cognitive-behavioral therapy (CBT), individuals work to process deep emotional wounds, restore safety, and regain control of their lives.

Psychodynamic Therapy in New York & New Jersey

Are you struggling with the effects of trauma? Trauma-Based Psychodynamic Therapy offers a powerful approach to healing by exploring the unconscious roots of emotional pain and trauma. Our experienced therapists in New York, New Jersey, and Florida specialize in helping individuals process past experiences, gain emotional insight, and build healthier coping strategies.