Lady Perez

She/her/hers

Coach & Community Liaison

Lady Perez is a psychology-trained coach and the founder of [Business Name], where she specializes in helping eldest daughters release the invisible burdens of family responsibility and step into lives of freedom, peace, and abundance. Drawing on her background in psychology and her years of frontline experience as a social worker with Child Protective Services, Lady brings a rare depth of understanding to the emotional and systemic patterns that keep women trapped in cycles of over-functioning, self-sacrifice, and chronic stress.

As an Eldest Daughter Coach, Lady has developed a signature approach that blends psychological insight with practical tools to help women unlearn the conditioning that made them the family fixer, emotional anchor, and silent sufferer — and reclaim their identity beyond that role.

Lady also works with women navigating autoimmune conditions rooted in or worsened by chronic family stress, guiding them to understand the mind-body connection between unprocessed emotional burdens and physical health. Her coaching bridges the gap between what the body is carrying and what the nervous system has never been given permission to release.

Her work is informed by her direct experience witnessing family trauma and its generational impact, making her coaching both evidence-informed and deeply human.

To work with Lady, click here.